Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.4 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 19.9 mg |
| Sodium | 153.8 mg |
| Potassium | 21.9 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.3 g |
| Protein | 4.0 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.2 % |
| Calcium | 5.8 % |
| Copper | 0.0 % |
| Folate | 0.6 % |
| Iron | 0.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.0 % |
| Riboflavin | 2.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Crab Cakes, adapted from Tracey's Culinary Adventures.
View the full Mini Crab Cakes, adapted from Tracey's Culinary Adventures. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Crab Cakes, adapted from Tracey's Culinary Adventures.
23 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (0.33 oz)
14 calories of Cheese, Parmesan, Shredded, DiGiorno (1/4 cup = 28 gms), (3.50 gram)
10 calories of Crabmeat - Lump, (0.42 oz)
9 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (2.50 gram(s))
9 calories of Butter, Land o Lakes Light Butter with Canola Oil, (0.17 tbsp)
2 calories of Yogurt Fat Free Plain Greek Dannon (150 g), (0.11 oz)
1 calories of Egg Beaters, original - 1/4 cup, (0.04 serving)
0 calories of Chives, (0.13 tbsp)
0 calories of Cayenne Pepper, (0.01 tsp)
0 calories of Lemon Zest (Shredded Lemon Peel), (0.02 tsp)
0 calories of Salt - Morton Lite Salt Mixture - 1/4 Teaspoon (1.4g), (0.01 tsp)
Calories per serving of Mini Crab Cakes, adapted from Tracey's Culinary Adventures.
23 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (0.33 oz)
14 calories of Cheese, Parmesan, Shredded, DiGiorno (1/4 cup = 28 gms), (3.50 gram)
10 calories of Crabmeat - Lump, (0.42 oz)
9 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (2.50 gram(s))
9 calories of Butter, Land o Lakes Light Butter with Canola Oil, (0.17 tbsp)
2 calories of Yogurt Fat Free Plain Greek Dannon (150 g), (0.11 oz)
1 calories of Egg Beaters, original - 1/4 cup, (0.04 serving)
0 calories of Chives, (0.13 tbsp)
0 calories of Cayenne Pepper, (0.01 tsp)
0 calories of Lemon Zest (Shredded Lemon Peel), (0.02 tsp)
0 calories of Salt - Morton Lite Salt Mixture - 1/4 Teaspoon (1.4g), (0.01 tsp)