Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 114.1 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 38.7 mg |
Sodium | 109.0 mg |
Potassium | 138.8 mg |
Total Carbohydrate | 8.3 g |
Dietary Fiber | 1.3 g |
Sugars | 1.7 g |
Protein | 14.3 g |
Vitamin A | 1.6 % | Vitamin B-12 | 2.8 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 0.8 % |
Vitamin D | 3.6 % |
Vitamin E | 0.5 % |
Calcium | 5.1 % |
Copper | 4.0 % |
Folate | 2.2 % |
Iron | 5.3 % |
Magnesium | 2.3 % |
Manganese | 6.3 % |
Niacin | 4.0 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 7.6 % |
Riboflavin | 8.5 % |
Selenium | 5.2 % |
Thiamin | 2.4 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatloaf - Mini
View the full Turkey Meatloaf - Mini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatloaf - Mini
50 calories of Jennie-O Extra Lean Ground Turkey, (1.67 oz)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
8 calories of Milk, 1%, (0.08 cup)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
7 calories of Egg, fresh, whole, raw, (0.08 extra large)
5 calories of Olive Oil, (0.04 tbsp)
4 calories of Portabella Mushrooms, (16.67 grams)
4 calories of Oat Bran, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Lea & Perrins The Original WORCESTERSHIRE SAUCE, (0.17 tbsp)
0 calories of Garlic, (0.08 clove)
0 calories of 1/4 tsp garlic salt, (0.08 serving)
Calories per serving of Turkey Meatloaf - Mini
50 calories of Jennie-O Extra Lean Ground Turkey, (1.67 oz)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
8 calories of Milk, 1%, (0.08 cup)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
7 calories of Egg, fresh, whole, raw, (0.08 extra large)
5 calories of Olive Oil, (0.04 tbsp)
4 calories of Portabella Mushrooms, (16.67 grams)
4 calories of Oat Bran, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Lea & Perrins The Original WORCESTERSHIRE SAUCE, (0.17 tbsp)
0 calories of Garlic, (0.08 clove)
0 calories of 1/4 tsp garlic salt, (0.08 serving)
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