Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.8 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 78.8 mg |
| Potassium | 511.7 mg |
| Total Carbohydrate | 48.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 42.8 g |
| Protein | 5.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 30.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.0 % |
| Calcium | 20.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 4.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 15.0 % |
| Riboflavin | 15.1 % |
| Selenium | 0.0 % |
| Thiamin | 4.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy-Mummy Fruit Smoothy (without banana)
View the full Yummy-Mummy Fruit Smoothy (without banana) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy-Mummy Fruit Smoothy (without banana)
93 calories of Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango), (1 cup)
65 calories of Stonyfield Farm fat free French Vanilla yogurt, (0.50 cup)
33 calories of Apple & EveŽ White Grape - 100% Juice (No Sugar Added), (2 oz)
Calories per serving of Yummy-Mummy Fruit Smoothy (without banana)
93 calories of Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango), (1 cup)
65 calories of Stonyfield Farm fat free French Vanilla yogurt, (0.50 cup)
33 calories of Apple & EveŽ White Grape - 100% Juice (No Sugar Added), (2 oz)
Calories in Similar Recipes
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