Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.3 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 12.5 mg |
| Sodium | 225.3 mg |
| Potassium | 158.5 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 19.7 g |
| Protein | 3.4 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.8 % |
| Vitamin E | 1.3 % |
| Calcium | 8.6 % |
| Copper | 10.2 % |
| Folate | 3.1 % |
| Iron | 7.2 % |
| Magnesium | 8.2 % |
| Manganese | 10.6 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.3 % |
| Riboflavin | 6.3 % |
| Selenium | 2.6 % |
| Thiamin | 3.5 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Schmee Cakes
View the full Schmee Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Schmee Cakes
80 calories of Semisweet chocolate, (0.59 oz (approx 60 pcs))
55 calories of Betty Crocker Buttermilk Complete Pancake Mix, (0.13 cup)
17 calories of Butter, salted, (0.17 tbsp)
17 calories of Chocolate syrup, syrup only, (0.33 tbsp)
16 calories of Powdered Sugar, (0.50 tbsp, unsifted)
10 calories of Milk, 1%, (0.75 fl oz)
8 calories of Bird's Custard Powder, Dry, (2.50 gram(s))
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
Calories per serving of Schmee Cakes
80 calories of Semisweet chocolate, (0.59 oz (approx 60 pcs))
55 calories of Betty Crocker Buttermilk Complete Pancake Mix, (0.13 cup)
17 calories of Butter, salted, (0.17 tbsp)
17 calories of Chocolate syrup, syrup only, (0.33 tbsp)
16 calories of Powdered Sugar, (0.50 tbsp, unsifted)
10 calories of Milk, 1%, (0.75 fl oz)
8 calories of Bird's Custard Powder, Dry, (2.50 gram(s))
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
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