Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 295.4
Total Fat 12.1 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.0 g
Cholesterol 95.4 mg
Sodium 435.1 mg
Potassium 759.1 mg
Total Carbohydrate 11.7 g
Dietary Fiber 0.3 g
Sugars 3.3 g
Protein 32.9 g
Vitamin A 4.8 %
Vitamin B-12 11.2 %
Vitamin B-6 24.2 %
Vitamin C 30.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 11.5 %
Copper 4.8 %
Folate 2.2 %
Iron 7.3 %
Magnesium 7.0 %
Manganese 2.4 %
Niacin 32.1 %
Pantothenic Acid 8.2 %
Phosphorus 25.8 %
Riboflavin 18.5 %
Selenium 71.4 %
Thiamin 71.2 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked pork chops

View the full Baked pork chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked pork chops

230 calories of Pork Chops (pork loin), roasted, (0.50 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

59 calories of Campbell's Healthy Request Cream of Celery Soup, (0.42 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))


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