Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.9 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 747.0 mg |
| Potassium | 169.4 mg |
| Total Carbohydrate | 58.5 g |
| Dietary Fiber | 4.1 g |
| Sugars | 9.8 g |
| Protein | 13.5 g |
| Vitamin A | 41.3 % | Vitamin B-12 | 37.5 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 10.0 % |
| Vitamin D | 37.5 % |
| Vitamin E | 39.8 % |
| Calcium | 21.9 % |
| Copper | 5.8 % |
| Folate | 4.9 % |
| Iron | 15.5 % |
| Magnesium | 4.2 % |
| Manganese | 15.9 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 6.2 % |
| Riboflavin | 2.6 % |
| Selenium | 11.9 % |
| Thiamin | 3.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pad Thai with Tofu
View the full Pad Thai with Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pad Thai with Tofu
192 calories of Rice Noodles, (1 cup)
50 calories of nasoya lite firm tofu, (1.25 serving)
40 calories of Planters Dry Roasted Peanuts (Unsalted), (0.25 oz)
30 calories of Peanut Oil, (0.25 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
6 calories of Soy Sauce, (0.75 tbsp)
6 calories of Scallions, raw, (0.75 large)
2 calories of Lime Juice, (0.03 cup)
1 calories of Garlic, (0.25 clove)
Calories per serving of Pad Thai with Tofu
192 calories of Rice Noodles, (1 cup)
50 calories of nasoya lite firm tofu, (1.25 serving)
40 calories of Planters Dry Roasted Peanuts (Unsalted), (0.25 oz)
30 calories of Peanut Oil, (0.25 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
6 calories of Soy Sauce, (0.75 tbsp)
6 calories of Scallions, raw, (0.75 large)
2 calories of Lime Juice, (0.03 cup)
1 calories of Garlic, (0.25 clove)
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