Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 202.5
Total Fat 5.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.8 g
Cholesterol 15.4 mg
Sodium 198.7 mg
Potassium 70.0 mg
Total Carbohydrate 31.9 g
Dietary Fiber 1.2 g
Sugars 24.5 g
Protein 1.9 g
Vitamin A 0.5 %
Vitamin B-12 0.7 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 0.0 %
Calcium 3.1 %
Copper 2.5 %
Folate 0.5 %
Iron 2.3 %
Magnesium 1.2 %
Manganese 3.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.9 %
Riboflavin 0.9 %
Selenium 0.6 %
Thiamin 0.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blondies

View the full Blondies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blondies

66 calories of Brown Sugar, (0.08 cup, packed)

46 calories of Earth Balance Natural Buttery Spread, (0.46 tbsp)

45 calories of Semi sweet chocolate chips, (0.04 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.01 tsp)


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