Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.6 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 21.9 mg |
| Sodium | 418.5 mg |
| Potassium | 95.1 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.0 g |
| Protein | 10.6 g |
| Vitamin A | 18.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 64.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 3.0 % |
| Copper | 1.8 % |
| Folate | 23.0 % |
| Iron | 16.3 % |
| Magnesium | 1.8 % |
| Manganese | 4.3 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.4 % |
| Riboflavin | 11.1 % |
| Selenium | 1.2 % |
| Thiamin | 20.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Salami Pasta Salad
View the full Italian Salami Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Salami Pasta Salad
98 calories of PC Splendido - Tricolour Rotini Pasta, 1.25 dry cup (90g dry) per serving, (28.38 gram)
71 calories of Le Sauciflard Rosette de Lyon Salametti (Black Pepper), (21.26 gram(s))
21 calories of Lemon Parmesan Vinaigrette, (0.50 tbsp)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of America's Choice Grape Tomatoes (3 servings per pint), (0.19 serving)
5 calories of Olives - No name sliced olives - canned, (0.50 tbsp)
5 calories of Broccoli, fresh, (0.19 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Peppers, sweet, red, fresh, (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of White Wine, (0.13 fl oz)
2 calories of Zucchini fresh (medium), (12.25 gram(s))
1 calories of Garlic, (0.13 clove)
Calories per serving of Italian Salami Pasta Salad
98 calories of PC Splendido - Tricolour Rotini Pasta, 1.25 dry cup (90g dry) per serving, (28.38 gram)
71 calories of Le Sauciflard Rosette de Lyon Salametti (Black Pepper), (21.26 gram(s))
21 calories of Lemon Parmesan Vinaigrette, (0.50 tbsp)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of America's Choice Grape Tomatoes (3 servings per pint), (0.19 serving)
5 calories of Olives - No name sliced olives - canned, (0.50 tbsp)
5 calories of Broccoli, fresh, (0.19 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Peppers, sweet, red, fresh, (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of White Wine, (0.13 fl oz)
2 calories of Zucchini fresh (medium), (12.25 gram(s))
1 calories of Garlic, (0.13 clove)