Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.0 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 14.9 mg |
| Sodium | 415.3 mg |
| Potassium | 159.8 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.8 g |
| Protein | 17.9 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 20.6 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.1 % |
| Copper | 2.1 % |
| Folate | 1.4 % |
| Iron | 6.0 % |
| Magnesium | 4.3 % |
| Manganese | 2.9 % |
| Niacin | 27.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 7.7 % |
| Riboflavin | 2.3 % |
| Selenium | 47.5 % |
| Thiamin | 1.8 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Pasta Salad
View the full Tuna Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Pasta Salad
105 calories of Elbow Macaroni - uncooked, (0.25 cup)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
20 calories of Kraft miracle whip regular, (0.50 tbsp)
15 calories of Nakano Unseasoned Rice Vinegar, (0.75 tbsp)
13 calories of Egg white, fresh, (0.75 large)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
2 calories of Dill weed, dried, (0.75 tsp)
2 calories of Peppers, sweet, red, fresh, (0.75 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Tuna Pasta Salad
105 calories of Elbow Macaroni - uncooked, (0.25 cup)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
20 calories of Kraft miracle whip regular, (0.50 tbsp)
15 calories of Nakano Unseasoned Rice Vinegar, (0.75 tbsp)
13 calories of Egg white, fresh, (0.75 large)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
2 calories of Dill weed, dried, (0.75 tsp)
2 calories of Peppers, sweet, red, fresh, (0.75 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.25 dash)