Tuna Pasta Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 207.0
- Total Fat: 2.7 g
- Cholesterol: 14.9 mg
- Sodium: 415.3 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 1.4 g
- Protein: 17.9 g
View full nutritional breakdown of Tuna Pasta Salad calories by ingredient
Introduction
High in protein, high in carbs, low in fat - for High Carb days. High in protein, high in carbs, low in fat - for High Carb days.Number of Servings: 4
Ingredients
Ingredients:
Elbow Macaroni - uncooked, 1 cup (remove)
Tuna, Canned in Water, 1 can (remove)
egg white, fresh, 3 large (remove)
Dill weed, dried, 3 tsp (remove)
*Peppers, sweet, red, fresh, 3 tbsp (remove)
Cucumber (peeled), .5 cup, pared, chopped (remove)
Pepper, black, 1 dash (remove)
Garlic powder, .25 tsp (remove)
*Kraft miracle whip regular, 2 tbsp (remove)
Nakano Unseasoned Rice Vinegar, 3 tbsp (remove)
Directions
Serving Size: makes 4 - 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user THINKITTY2.