Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 260.0
Total Fat 12.7 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 105.0 mg
Sodium 326.3 mg
Potassium 80.9 mg
Total Carbohydrate 11.9 g
Dietary Fiber 1.7 g
Sugars 1.6 g
Protein 27.0 g
Vitamin A 8.4 %
Vitamin B-12 1.6 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 0.5 %
Calcium 17.2 %
Copper 4.9 %
Folate 3.4 %
Iron 12.9 %
Magnesium 6.9 %
Manganese 38.3 %
Niacin 0.8 %
Pantothenic Acid 2.1 %
Phosphorus 10.2 %
Riboflavin 3.3 %
Selenium 0.0 %
Thiamin 7.9 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jenn's Meatloaf

View the full Jenn's Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jenn's Meatloaf

136 calories of Ground Beef 93% Lean, (3.20 oz)

72 calories of Kraft 2% Mild Cheddar Cheese, (0.80 oz)

30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

8 calories of Ketchup, Heinz, (0.40 tbsp)


No nutrition or calorie comments found.