Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 370.8 | Total Fat | 17.4 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 7.6 g |
Cholesterol | 127.7 mg |
Sodium | 834.3 mg |
Potassium | 778.8 mg |
Total Carbohydrate | 12.7 g |
Dietary Fiber | 1.4 g |
Sugars | 5.4 g |
Protein | 40.4 g |
Vitamin A | 0.5 % | Vitamin B-12 | 27.9 % |
---|---|
Vitamin B-6 | 58.9 % |
Vitamin C | 5.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 6.8 % |
Copper | 8.7 % |
Folate | 3.5 % |
Iron | 13.4 % |
Magnesium | 13.0 % |
Manganese | 4.6 % |
Niacin | 43.6 % |
Pantothenic Acid | 15.4 % |
Phosphorus | 42.1 % |
Riboflavin | 33.5 % |
Selenium | 99.9 % |
Thiamin | 110.4 % |
Zinc | 41.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Tangy Siclian Spiced Barbecue Pork Ribs
View the full Sweet & Tangy Siclian Spiced Barbecue Pork Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Tangy Siclian Spiced Barbecue Pork Ribs
313 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (0.44 lb)
18 calories of Garlic powder, (0.63 tbsp)
11 calories of Onion powder, (0.50 tbsp)
10 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (2 serving)
9 calories of Spicy Seasoning (Linda's Low Carb), (1.50 tsp)
5 calories of Kraft Zesty Italian Calorie-Wise, (1 tbsp)
5 calories of Yellow Mustard, (0.03 cup)
0 calories of Splenda, (1.75 tsp)
Calories per serving of Sweet & Tangy Siclian Spiced Barbecue Pork Ribs
313 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (0.44 lb)
18 calories of Garlic powder, (0.63 tbsp)
11 calories of Onion powder, (0.50 tbsp)
10 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (2 serving)
9 calories of Spicy Seasoning (Linda's Low Carb), (1.50 tsp)
5 calories of Kraft Zesty Italian Calorie-Wise, (1 tbsp)
5 calories of Yellow Mustard, (0.03 cup)
0 calories of Splenda, (1.75 tsp)
Calories in Similar Recipes
- Baked or slow cooked, these delicious and tender ribs are low in sugar but big on flavor.
- Very spicy entree using fresh, lean pork
- Tender & Flavorful
- This is easy to fix, tasty, & you can do other things whiles cooking all afternoon long.
-
From cooking in the moment: http://www.amazon.com/Cooking-Moment-Kyra-
Alex/dp/0977390608/ref=sr_1_1?... - delicious ribs!
- The secret to tender ribs is time preparation.
- Great summertime meal with rice or couscous and a small salad!!
-
from AllRecipes.com -
http://allrecipes.com/Recipe/BBQ-Pork-
for-Sandwiches/Detail.aspx - I found this recipe in Canadian Living Magazine. So good!! I can't take credit for this recipe but I...
- Interesting and delicious ribs. Convenient slow-cooker recipe.
- This is a vinegar based BBQ dish
- Honey Garlic Spareribs