Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 161.2 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 17.5 mg |
Sodium | 189.6 mg |
Potassium | 77.1 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 2.5 g |
Sugars | 2.0 g |
Protein | 9.5 g |
Vitamin A | 0.1 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 8.3 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.4 % |
Copper | 0.6 % |
Folate | 0.3 % |
Iron | 2.3 % |
Magnesium | 2.1 % |
Manganese | 0.3 % |
Niacin | 16.9 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 5.9 % |
Riboflavin | 1.6 % |
Selenium | 7.7 % |
Thiamin | 1.4 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taquitos
View the full Taquitos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taquitos
80 calories of Corn Tortilla, Mission Extra Thin, (1 serving)
48 calories of Daiya pepper jack style shreds 1/4 cup, (0.53 serving)
37 calories of Chicken Breast (cooked), no skin, roasted, (1.07 ounces)
0 calories of 100% VIRGIN OLIVE OIL SPRAY, (0.20 serving)
Calories per serving of Taquitos
80 calories of Corn Tortilla, Mission Extra Thin, (1 serving)
48 calories of Daiya pepper jack style shreds 1/4 cup, (0.53 serving)
37 calories of Chicken Breast (cooked), no skin, roasted, (1.07 ounces)
0 calories of 100% VIRGIN OLIVE OIL SPRAY, (0.20 serving)