Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 983.4 | Total Fat | 43.3 g |
|---|---|
| Saturated Fat | 17.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 241.6 mg |
| Sodium | 1,077.6 mg |
| Potassium | 135.1 mg |
| Total Carbohydrate | 101.2 g |
| Dietary Fiber | 13.5 g |
| Sugars | 7.9 g |
| Protein | 44.7 g |
| Vitamin A | 21.2 % | Vitamin B-12 | 16.7 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 11.1 % |
| Vitamin E | 1.5 % |
| Calcium | 55.8 % |
| Copper | 0.0 % |
| Folate | 8.7 % |
| Iron | 6.1 % |
| Magnesium | 5.3 % |
| Manganese | 0.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 47.2 % |
| Riboflavin | 23.5 % |
| Selenium | 14.9 % |
| Thiamin | 0.0 % |
| Zinc | 19.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese scones
View the full Cheese scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese scones
488 calories of Allinson Self Raising Wholemeal Flour, (150 gram(s))
302 calories of Cheddar Cheese, (75 grams)
98 calories of Flora light low fat spread, (28 gram)
63 calories of Egg, fresh, whole, raw, (1 medium)
34 calories of Skimmed milk (ml) (UK), (100 g)
Calories per serving of Cheese scones
488 calories of Allinson Self Raising Wholemeal Flour, (150 gram(s))
302 calories of Cheddar Cheese, (75 grams)
98 calories of Flora light low fat spread, (28 gram)
63 calories of Egg, fresh, whole, raw, (1 medium)
34 calories of Skimmed milk (ml) (UK), (100 g)