Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 98.5
Total Fat 5.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 42.9 mg
Sodium 89.2 mg
Potassium 82.7 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 8.1 g
Vitamin A 2.1 %
Vitamin B-12 8.0 %
Vitamin B-6 3.5 %
Vitamin C 3.0 %
Vitamin D 0.8 %
Vitamin E 0.6 %
Calcium 0.7 %
Copper 2.8 %
Folate 1.4 %
Iron 5.4 %
Magnesium 1.3 %
Manganese 0.8 %
Niacin 4.8 %
Pantothenic Acid 0.9 %
Phosphorus 3.7 %
Riboflavin 3.6 %
Selenium 4.3 %
Thiamin 1.8 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy meat loaf balls (lunch)

View the full Spicy meat loaf balls (lunch) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy meat loaf balls (lunch)

50 calories of Ground beef, lean, (0.67 oz)

27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)

12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Salsa, (0.05 cup)


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