Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 119.2
Total Fat 5.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 394.7 mg
Potassium 288.4 mg
Total Carbohydrate 11.1 g
Dietary Fiber 3.4 g
Sugars 1.9 g
Protein 6.9 g
Vitamin A 23.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 2.1 %
Copper 6.6 %
Folate 13.0 %
Iron 9.7 %
Magnesium 4.9 %
Manganese 12.2 %
Niacin 3.9 %
Pantothenic Acid 2.2 %
Phosphorus 6.7 %
Riboflavin 2.8 %
Selenium 2.3 %
Thiamin 4.3 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Lentils with Italian Sausage

View the full Curried Lentils with Italian Sausage Recipe & Instructions
Submitted by: LESSNALGAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Lentils with Italian Sausage

68 calories of Johnsonville sweet italian sausage, (0.25 serving)

30 calories of Lentils, (0.13 cup)

11 calories of Tomato Paste, (0.08 can (6 oz))

7 calories of Onions, raw, (0.13 large)

3 calories of Carrots, raw, (0.06 cup, chopped)

3 calories of Curry powder, (0.13 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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