Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.8 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 3.3 mg |
| Sodium | 50.1 mg |
| Potassium | 43.2 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.0 g |
| Protein | 2.3 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.5 % |
| Copper | 0.8 % |
| Folate | 1.3 % |
| Iron | 0.9 % |
| Magnesium | 0.7 % |
| Manganese | 1.9 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Onions
View the full Stuffed Onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Onions
48 calories of Potato - Sweet Potato, (1.75 oz)
24 calories of Nuts - Walnuts - Diamond Finely Diced, (0.03 cup)
12 calories of Kraft Natural Cheese Crumbles-Blue Cheese, (0.33 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Balsamic Vinegar, (0.33 tbsp)
0 calories of Thyme, dried, (0.25 tsp)
Calories per serving of Stuffed Onions
48 calories of Potato - Sweet Potato, (1.75 oz)
24 calories of Nuts - Walnuts - Diamond Finely Diced, (0.03 cup)
12 calories of Kraft Natural Cheese Crumbles-Blue Cheese, (0.33 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Balsamic Vinegar, (0.33 tbsp)
0 calories of Thyme, dried, (0.25 tsp)
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