Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 303.7 | Total Fat | 17.1 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 49.3 mg |
Sodium | 1,076.5 mg |
Potassium | 279.6 mg |
Total Carbohydrate | 14.0 g |
Dietary Fiber | 5.7 g |
Sugars | 3.5 g |
Protein | 21.6 g |
Vitamin A | 7.9 % | Vitamin B-12 | 5.4 % |
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Vitamin B-6 | 25.7 % |
Vitamin C | 13.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 4.7 % |
Copper | 2.9 % |
Folate | 2.8 % |
Iron | 5.9 % |
Magnesium | 7.0 % |
Manganese | 3.5 % |
Niacin | 47.9 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 18.0 % |
Riboflavin | 5.1 % |
Selenium | 22.0 % |
Thiamin | 5.1 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Patak Curry (Deb)
View the full Patak Curry (Deb) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Patak Curry (Deb)
180 calories of Curry paste - Mild (Patak's), (2 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Red Pack Whole Peeled Plum Tomatoes, (0.25 cup)
Calories per serving of Patak Curry (Deb)
180 calories of Curry paste - Mild (Patak's), (2 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Red Pack Whole Peeled Plum Tomatoes, (0.25 cup)
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