Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 303.7
Total Fat 17.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 49.3 mg
Sodium 1,076.5 mg
Potassium 279.6 mg
Total Carbohydrate 14.0 g
Dietary Fiber 5.7 g
Sugars 3.5 g
Protein 21.6 g
Vitamin A 7.9 %
Vitamin B-12 5.4 %
Vitamin B-6 25.7 %
Vitamin C 13.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.7 %
Copper 2.9 %
Folate 2.8 %
Iron 5.9 %
Magnesium 7.0 %
Manganese 3.5 %
Niacin 47.9 %
Pantothenic Acid 7.4 %
Phosphorus 18.0 %
Riboflavin 5.1 %
Selenium 22.0 %
Thiamin 5.1 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Patak Curry (Deb)

View the full Patak Curry (Deb) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Patak Curry (Deb)

180 calories of Curry paste - Mild (Patak's), (2 tbsp)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Red Pack Whole Peeled Plum Tomatoes, (0.25 cup)


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