Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 311.3
Total Fat 15.6 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.1 g
Cholesterol 61.3 mg
Sodium 1,869.5 mg
Potassium 571.5 mg
Total Carbohydrate 25.8 g
Dietary Fiber 4.2 g
Sugars 0.3 g
Protein 19.6 g
Vitamin A 21.1 %
Vitamin B-12 11.1 %
Vitamin B-6 23.7 %
Vitamin C 576.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.3 %
Copper 12.6 %
Folate 14.8 %
Iron 22.1 %
Magnesium 8.6 %
Manganese 17.8 %
Niacin 16.0 %
Pantothenic Acid 4.6 %
Phosphorus 9.7 %
Riboflavin 7.9 %
Selenium 7.5 %
Thiamin 5.8 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Curry Stuffed Peppers

View the full Turkey Curry Stuffed Peppers Recipe & Instructions
Submitted by: MLLESOCAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Curry Stuffed Peppers

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

75 calories of Ground beef, lean, (1 oz)

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

41 calories of Brown rice (1 cup cooked), (0.19 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

12 calories of Curry paste - Mild (Patak's), (0.13 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Red Bell Pepper Chopped Raw, (0.13 cup)

3 calories of Thyme, ground, (0.25 tbsp)

3 calories of Paprika, (0.13 tbsp)

2 calories of chilli powder, (0.25 tsp)

2 calories of Fresh Garlic Minced, (0.13 tbsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Lime Juice, (0.13 fl oz)

0 calories of Salt, (0.25 tbsp)


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