Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 137.3
Total Fat 8.9 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.0 g
Cholesterol 23.8 mg
Sodium 439.0 mg
Potassium 40.3 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.8 g
Sugars 1.2 g
Protein 9.0 g
Vitamin A 5.6 %
Vitamin B-12 4.7 %
Vitamin B-6 1.6 %
Vitamin C 2.5 %
Vitamin D 0.1 %
Vitamin E 1.5 %
Calcium 15.5 %
Copper 0.5 %
Folate 1.7 %
Iron 1.3 %
Magnesium 1.7 %
Manganese 0.2 %
Niacin 0.5 %
Pantothenic Acid 1.6 %
Phosphorus 12.0 %
Riboflavin 5.4 %
Selenium 6.3 %
Thiamin 0.7 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Artichoke Dip

View the full Spicy Artichoke Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Artichoke Dip

37 calories of Neufchatel Cheese, (0.50 oz)

36 calories of Parmesan Cheese, grated, (0.08 cup)

19 calories of artichoke hearts, canned, (1.75 oz)

14 calories of Cheddar Cheese, (0.03 cup, shredded)

13 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.38 tbsp)

8 calories of Cottage Cheese, Nonfat, (0.08 cup (not packed))

1 calories of Green Chili Peppers, canned, (0.03 cup)

0 calories of Tabasco Sauce, (0.03 tsp)


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