Spicy Artichoke Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 8.9 g
  • Cholesterol: 23.8 mg
  • Sodium: 439.0 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 9.0 g

View full nutritional breakdown of Spicy Artichoke Dip calories by ingredient


Introduction

I tried to lighten up our favorite dip by using much less mayonaise and cheddar but keep the creaminess and flavor I tried to lighten up our favorite dip by using much less mayonaise and cheddar but keep the creaminess and flavor
Number of Servings: 8

Ingredients

    4 oz. cream cheese, softened

    2/3 c low fat cottage cheese

    2/3 c parmesan cheese, grated

    1/4 c low fat mayonaise

    1 small can green chilis, drained

    dash tobasco to taste

    1 14 oz can small artichoke hearts, drained

    1/4 c cheddar cheese, divided

Directions

Mix first seven ingredients until blended. Mix in half of the cheddar. Place in small baking dish and top with remaining cheddar. Bake at 350 degrees until bubbling and browned on top. Serve with crudites, crackers or baked tortilla chips.

Number of Servings: 8

Recipe submitted by SparkPeople user ROBVET1.