Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.4 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 54.1 mg |
| Sodium | 796.6 mg |
| Potassium | 125.0 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.9 g |
| Protein | 19.6 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.8 % |
| Copper | 2.2 % |
| Folate | 2.1 % |
| Iron | 2.5 % |
| Magnesium | 5.3 % |
| Manganese | 4.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 10.4 % |
| Riboflavin | 3.1 % |
| Selenium | 3.0 % |
| Thiamin | 2.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blonde Enchiladas
View the full Blonde Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blonde Enchiladas
109 calories of *Koo Koo Roo Chicken: Rotisserie (Half Chicken), (1.88 oz)
62 calories of Campbell's condensed soup- cream of mushroom (1 can = 2.5 svgs), (0.31 cup)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
42 calories of Cheese-Mexi blend 2%, (0.13 cup)
29 calories of Sour Cream, reduced fat, (0.09 cup)
2 calories of Green Chili Peppers, canned, (0.06 cup)
Calories per serving of Blonde Enchiladas
109 calories of *Koo Koo Roo Chicken: Rotisserie (Half Chicken), (1.88 oz)
62 calories of Campbell's condensed soup- cream of mushroom (1 can = 2.5 svgs), (0.31 cup)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
42 calories of Cheese-Mexi blend 2%, (0.13 cup)
29 calories of Sour Cream, reduced fat, (0.09 cup)
2 calories of Green Chili Peppers, canned, (0.06 cup)