Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 299.6
Total Fat 12.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.4 g
Cholesterol 35.1 mg
Sodium 919.4 mg
Potassium 280.3 mg
Total Carbohydrate 35.1 g
Dietary Fiber 6.1 g
Sugars 8.2 g
Protein 12.8 g
Vitamin A 27.2 %
Vitamin B-12 1.5 %
Vitamin B-6 8.3 %
Vitamin C 16.2 %
Vitamin D 3.0 %
Vitamin E 3.7 %
Calcium 26.2 %
Copper 4.8 %
Folate 16.3 %
Iron 11.8 %
Magnesium 5.6 %
Manganese 10.0 %
Niacin 9.3 %
Pantothenic Acid 2.0 %
Phosphorus 9.2 %
Riboflavin 11.8 %
Selenium 3.0 %
Thiamin 15.3 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Vegetable Lassagna

View the full Grilled Vegetable Lassagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Vegetable Lassagna

66 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.41 cup)

64 calories of Sorrento Part-Skim Ricotta Cheese, (1.60 oz)

59 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.66 oz)

29 calories of Mozzarella Cheese, part skim milk, (0.40 oz)

27 calories of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, (1.20 oz)

24 calories of Olive Oil, (0.20 tbsp)

7 calories of Eggplant, fresh, (0.05 eggplant, unpeeled (approx 1-1/4 lb))

7 calories of Black Olives, (1 jumbo)

6 calories of Summer Squash, (0.20 medium)

6 calories of Zucchini, (0.20 cup, sliced)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Garlic, (0.30 cloves)

0 calories of Basil, (0.05 tbsp)


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