Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 33.3
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 85.2 mg
Potassium 124.8 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 5.8 g
Vitamin A 14.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 22.8 %
Vitamin D 0.7 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 0.8 %
Folate 1.8 %
Iron 0.8 %
Magnesium 0.7 %
Manganese 1.6 %
Niacin 0.9 %
Pantothenic Acid 0.6 %
Phosphorus 0.5 %
Riboflavin 1.3 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg whites Baked Veggie Muffins

View the full Egg whites Baked Veggie Muffins Recipe & Instructions
Submitted by: IAMDESIGNERKT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg whites Baked Veggie Muffins

27 calories of Crystal Farms Allwhites Liquid Egg Whites, 1/3 cup, (50.44 gram(s))

3 calories of 1 med yellow onion, (0.06 serving)

2 calories of Red Bell Pepper, raw, 1 medium pepper, (0.06 serving)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

1 calories of Spinach, fresh, (0.11 cup)


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