Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.3 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 118.4 mg |
| Sodium | 1,441.9 mg |
| Potassium | 303.1 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 5.6 g |
| Sugars | 1.5 g |
| Protein | 52.3 g |
| Vitamin A | 48.3 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 141.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.7 % |
| Calcium | 38.4 % |
| Copper | 11.4 % |
| Folate | 15.5 % |
| Iron | 35.5 % |
| Magnesium | 6.5 % |
| Manganese | 10.6 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 7.3 % |
| Riboflavin | 7.3 % |
| Selenium | 5.2 % |
| Thiamin | 4.2 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chixoliveredsauce
View the full chixoliveredsauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chixoliveredsauce
180 calories of Nature's Promise Chicken Breast, (6 oz)
67 calories of Black Olives, (10 jumbo)
40 calories of Kraft Parmesan Cheese, (4 tsp)
35 calories of Sauce Roasted Garlic Simply enjoy 1/2 cup, (0.50 serving)
24 calories of Broccoli, fresh, (85 grams)
20 calories of Sour Cream, reduced fat, (1 tbsp)
Calories per serving of chixoliveredsauce
180 calories of Nature's Promise Chicken Breast, (6 oz)
67 calories of Black Olives, (10 jumbo)
40 calories of Kraft Parmesan Cheese, (4 tsp)
35 calories of Sauce Roasted Garlic Simply enjoy 1/2 cup, (0.50 serving)
24 calories of Broccoli, fresh, (85 grams)
20 calories of Sour Cream, reduced fat, (1 tbsp)
Calories in Similar Recipes
- easy delicious lunch. can put mixture in half whole wheat pita or wrap. delicious!