Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.2 |
|---|---|
| Total Fat | 1.2 g |
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 137.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 7.0 g |
| Sugars | 2.5 g |
| Protein | 11.0 g |
| Vitamin A | 0.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.5 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 23.3 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Palatable Blue Runner Red Beans, No Salt Added
View the full Palatable Blue Runner Red Beans, No Salt Added Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Palatable Blue Runner Red Beans, No Salt Added
152 calories of Blue Runner Creole Cream Style Red Beans, No Salt Added (.5 cup), (1.17 serving)
3 calories of Broth (Swanson Chicken Natural Goodness), (0.17 cup)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Palatable Blue Runner Red Beans, No Salt Added
152 calories of Blue Runner Creole Cream Style Red Beans, No Salt Added (.5 cup), (1.17 serving)
3 calories of Broth (Swanson Chicken Natural Goodness), (0.17 cup)
0 calories of Water, tap, (0.33 cup (8 fl oz))
No nutrition or calorie comments found.