Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 319.2
Total Fat 22.6 g
Saturated Fat 13.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.2 g
Cholesterol 75.1 mg
Sodium 359.7 mg
Potassium 193.6 mg
Total Carbohydrate 17.1 g
Dietary Fiber 2.7 g
Sugars 0.4 g
Protein 15.0 g
Vitamin A 29.2 %
Vitamin B-12 7.5 %
Vitamin B-6 7.6 %
Vitamin C 45.2 %
Vitamin D 4.5 %
Vitamin E 3.5 %
Calcium 37.2 %
Copper 2.6 %
Folate 12.9 %
Iron 5.1 %
Magnesium 5.6 %
Manganese 6.0 %
Niacin 7.1 %
Pantothenic Acid 2.9 %
Phosphorus 26.3 %
Riboflavin 16.3 %
Selenium 11.1 %
Thiamin 14.1 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Penne Pasta

View the full Veggie Penne Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Penne Pasta

110 calories of Heavy Whipping Cream, (1.07 fl oz)

77 calories of Mozzarella Cheese, part skim milk, (1.07 oz)

48 calories of Ronzoni, Whole Wheat Penne Rigate, (0.53 oz)

46 calories of Parmesan Cheese, grated, (0.10 cup)

20 calories of Butter, salted, (0.20 tbsp)

4 calories of Onions, raw, (0.07 large)

4 calories of Red Ripe Tomatoes, (0.27 plum tomato)

3 calories of Garlic, (0.67 cloves)

2 calories of Summer Squash, (0.13 cup, sliced)

2 calories of Peppers, sweet, red, fresh, (0.07 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Zucchinni 1 cup raw chopped with skin, (0.13 cup)

2 calories of Broccoli, fresh, (0.07 cup, chopped)


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