Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 216.0
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 27.5 mg
Sodium 1,040.4 mg
Potassium 708.6 mg
Total Carbohydrate 29.8 g
Dietary Fiber 9.4 g
Sugars 0.0 g
Protein 23.2 g
Vitamin A 33.9 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 98.9 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 9.4 %
Copper 16.6 %
Folate 33.3 %
Iron 15.8 %
Magnesium 16.4 %
Manganese 35.2 %
Niacin 5.0 %
Pantothenic Acid 3.7 %
Phosphorus 21.3 %
Riboflavin 5.0 %
Selenium 7.6 %
Thiamin 14.7 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savoury Chicken and Oregano Chili

View the full Savoury Chicken and Oregano Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savoury Chicken and Oregano Chili

144 calories of Beans, great northern, (0.69 cup)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of Campbell's low sodium chicken broth, (0.44 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Green Chiles (Whole), (0.50 oz)

2 calories of Garlic, (0.38 cloves)

0 calories of Salt, (0.13 tsp)

0 calories of oregano, (0.13 tbsp)

0 calories of ground cumin, (0.25 tsp)


No nutrition or calorie comments found.