Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 342.4 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 215.0 mg |
Sodium | 1,262.4 mg |
Potassium | 493.3 mg |
Total Carbohydrate | 59.6 g |
Dietary Fiber | 7.0 g |
Sugars | 0.0 g |
Protein | 23.6 g |
Vitamin A | 46.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 12.1 % |
Vitamin C | 233.0 % |
Vitamin D | 0.0 % |
Vitamin E | 12.4 % |
Calcium | 37.8 % |
Copper | 3.5 % |
Folate | 26.7 % |
Iron | 15.6 % |
Magnesium | 9.7 % |
Manganese | 17.7 % |
Niacin | 5.1 % |
Pantothenic Acid | 8.1 % |
Phosphorus | 10.2 % |
Riboflavin | 10.8 % |
Selenium | 6.4 % |
Thiamin | 6.6 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lobster Broth Noodle Bowl
View the full Lobster Broth Noodle Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lobster Broth Noodle Bowl
200 calories of bean threads (saifun) 1 svg=57g/2oz, (1 serving)
80 calories of President's Choice Raw Peeled Pacific White Shrimp (per 13 shrimp), (1 serving)
42 calories of Broccoli, fresh, (150 grams)
10 calories of Better Than Bouillon Lobster Base, Superior Touch, (1 tsp)
9 calories of Kelp Noodles-Sea Tangle, (1.50 serving)
1 calories of Soy Sauce, (0.50 tsp)
Calories per serving of Lobster Broth Noodle Bowl
200 calories of bean threads (saifun) 1 svg=57g/2oz, (1 serving)
80 calories of President's Choice Raw Peeled Pacific White Shrimp (per 13 shrimp), (1 serving)
42 calories of Broccoli, fresh, (150 grams)
10 calories of Better Than Bouillon Lobster Base, Superior Touch, (1 tsp)
9 calories of Kelp Noodles-Sea Tangle, (1.50 serving)
1 calories of Soy Sauce, (0.50 tsp)