Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.4 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,195.9 mg |
| Potassium | 636.1 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 6.5 g |
| Sugars | 4.7 g |
| Protein | 4.0 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 133.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.0 % |
| Calcium | 4.2 % |
| Copper | 9.8 % |
| Folate | 16.2 % |
| Iron | 6.8 % |
| Magnesium | 15.6 % |
| Manganese | 23.7 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 7.1 % |
| Riboflavin | 6.0 % |
| Selenium | 3.7 % |
| Thiamin | 10.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Fried Eggplant with Basil
View the full Thai Fried Eggplant with Basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Fried Eggplant with Basil
119 calories of Peanut Oil, (1 tbsp)
44 calories of Eggplant, fresh, (0.31 eggplant, unpeeled (approx 1-1/4 lb))
22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
15 calories of Corn Starch, (0.03 cup)
13 calories of Brown Sugar, (0.75 tsp packed)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Fish Sauce, (0.75 tbsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
1 calories of Basil, (5 leaves)
0 calories of Serrano Peppers, (0.25 pepper)
Calories per serving of Thai Fried Eggplant with Basil
119 calories of Peanut Oil, (1 tbsp)
44 calories of Eggplant, fresh, (0.31 eggplant, unpeeled (approx 1-1/4 lb))
22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
15 calories of Corn Starch, (0.03 cup)
13 calories of Brown Sugar, (0.75 tsp packed)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Fish Sauce, (0.75 tbsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
1 calories of Basil, (5 leaves)
0 calories of Serrano Peppers, (0.25 pepper)
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