Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 99.8
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 363.3 mg
Potassium 220.5 mg
Total Carbohydrate 18.5 g
Dietary Fiber 4.5 g
Sugars 3.5 g
Protein 4.6 g
Vitamin A 16.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 56.3 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 4.3 %
Copper 3.9 %
Folate 3.9 %
Iron 9.5 %
Magnesium 3.3 %
Manganese 6.4 %
Niacin 4.0 %
Pantothenic Acid 1.4 %
Phosphorus 3.0 %
Riboflavin 2.8 %
Selenium 1.3 %
Thiamin 1.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetarian chili

View the full vegetarian chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetarian chili

401 calories of brooks chili mild beans red beans in chili sauce, (1.67 cup)

36 calories of Bush's, Black Beans, (0.17 cup)

11 calories of Yellow Sweet Corn, Canned, (0.08 cup)

10 calories of yellow & green Zuchini, (0.50 serving)

9 calories of Tomato Paste, (0.04 cup)

8 calories of 1/2 tsp. Cumin Powder, (0.50 serving)

6 calories of Chili powder, (0.25 tbsp)

4 calories of brocoli, (0.50 oz)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

4 calories of Del Monte Diced Tomatoes, No Salt Added, (0.08 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

0 calories of garlic salt, (0.25 tsp)


No nutrition or calorie comments found.