Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 284.7
Total Fat 19.9 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.9 g
Cholesterol 111.3 mg
Sodium 381.5 mg
Potassium 159.6 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.4 g
Sugars 0.3 g
Protein 21.9 g
Vitamin A 0.8 %
Vitamin B-12 26.0 %
Vitamin B-6 8.1 %
Vitamin C 1.5 %
Vitamin D 1.3 %
Vitamin E 0.7 %
Calcium 1.7 %
Copper 2.2 %
Folate 4.3 %
Iron 12.1 %
Magnesium 2.6 %
Manganese 1.4 %
Niacin 14.1 %
Pantothenic Acid 2.1 %
Phosphorus 9.1 %
Riboflavin 7.7 %
Selenium 10.4 %
Thiamin 4.3 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburgers

View the full Hamburgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburgers

176 calories of Ground beef, (2 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

16 calories of Loven Fresh (Aldi) White Sandwich Bread, (0.13 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

0 calories of Kroger Worcestershire Sauce, (1.50 tsp)

0 calories of Weber Chicago Steak Seasoning, (0.25 tsp)


No nutrition or calorie comments found.