Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 265.9 | Total Fat | 17.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 421.1 mg |
Potassium | 135.0 mg |
Total Carbohydrate | 20.0 g |
Dietary Fiber | 3.6 g |
Sugars | 3.8 g |
Protein | 9.6 g |
Vitamin A | 24.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 44.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.7 % |
Copper | 0.2 % |
Folate | 5.2 % |
Iron | 2.0 % |
Magnesium | 0.7 % |
Manganese | 1.4 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Octagon Salad
View the full Octagon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Octagon Salad
80 calories of Slivered Almonds, (0.50 oz)
76 calories of Ramen Noodle, Beef Flavor, (17.20 gram(s))
76 calories of Sunflower Kernels, Roasted and Salted, (0.10 cup)
13 calories of Pure Vegetable Oil, (0.07 cup)
10 calories of Broccoli Slaw, (1.20 oz)
9 calories of Cole Slaw-Shredded/Angel Hair, (0.70 cup)
2 calories of Cider Vinegar, (0.05 cup)
1 calories of Chopped Green Onion, (0.20 serving)
1 calories of Splenda Sugar Blend for Baking, (0.03 tsp)
Calories per serving of Octagon Salad
80 calories of Slivered Almonds, (0.50 oz)
76 calories of Ramen Noodle, Beef Flavor, (17.20 gram(s))
76 calories of Sunflower Kernels, Roasted and Salted, (0.10 cup)
13 calories of Pure Vegetable Oil, (0.07 cup)
10 calories of Broccoli Slaw, (1.20 oz)
9 calories of Cole Slaw-Shredded/Angel Hair, (0.70 cup)
2 calories of Cider Vinegar, (0.05 cup)
1 calories of Chopped Green Onion, (0.20 serving)
1 calories of Splenda Sugar Blend for Baking, (0.03 tsp)