Octagon Salad

Octagon Salad
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 265.9
  • Total Fat: 17.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 421.1 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 9.6 g

View full nutritional breakdown of Octagon Salad calories by ingredient


Introduction

An enjoyable filling side to any meal or a nice snack. An enjoyable filling side to any meal or a nice snack.
Number of Servings: 10

Ingredients

    1 bag- Shredding/Angel Hair Cole Slaw
    1 bag- Broccoli Slaw or Rainbow Salad
    2 bunches-Sliced/Chopped Green Onions
    1 cup- Sunflower Kernals
    1 cup- Slivered Almonds
    2 pkgs- Beef Ramen Noodles, crumbled
    Set aside beef flavoring packets.

    Dressing Mix:
    2/3 cup-Vegetable Oil
    1/2 cup- Sugar or 1/4 cup- Splenda Sugar Blend
    1/2 cup- Cider Vinegar
    2 pkg- Beef Flavoring

Tips

For a healthier salad:

Use Canola Oil instead of Vegetable Oil
3/4 cup of Sunflower Kernals
3/4 cup of Almonds


Directions

Mix together and refridgerate (except for Ramen noodles). Add noodles to salad before serving and toss together.

Serving Size: Makes 10 1-cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user LANISOCCER6.