Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 301.5
Total Fat 5.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 21.9 mg
Sodium 1,420.3 mg
Potassium 434.1 mg
Total Carbohydrate 49.6 g
Dietary Fiber 3.8 g
Sugars 10.6 g
Protein 12.8 g
Vitamin A 58.0 %
Vitamin B-12 2.5 %
Vitamin B-6 19.5 %
Vitamin C 70.6 %
Vitamin D 2.2 %
Vitamin E 5.0 %
Calcium 5.8 %
Copper 8.0 %
Folate 8.6 %
Iron 5.3 %
Magnesium 7.0 %
Manganese 15.1 %
Niacin 26.4 %
Pantothenic Acid 7.6 %
Phosphorus 14.4 %
Riboflavin 8.9 %
Selenium 20.0 %
Thiamin 7.5 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Veggie Rice Noodle Stir Fry


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Veggie Rice Noodle Stir Fry

129 calories of Rice Noodles, (0.67 cup)

67 calories of Szechuan Spicy Stir Fry Sauce (House of Tsang), (2.67 tbsp)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Bean sprouts, (0.17 cup)

5 calories of Waterchestnuts (water chestnuts), (0.04 cup slices)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Broccoli, fresh, (0.17 cup, chopped)

3 calories of Bok Choy, raw-shreaded, (0.33 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

2 calories of Snow Peas, fresh, (0.08 cup)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Garlic, (0.33 cloves)

1 calories of Jalapeno Peppers, (0.17 pepper)


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