Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.0 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 36.9 mg |
| Sodium | 811.4 mg |
| Potassium | 405.0 mg |
| Total Carbohydrate | 52.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 7.9 g |
| Protein | 22.3 g |
| Vitamin A | 45.9 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 26.6 % |
| Copper | 1.3 % |
| Folate | 2.4 % |
| Iron | 7.2 % |
| Magnesium | 2.8 % |
| Manganese | 0.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 13.8 % |
| Riboflavin | 8.3 % |
| Selenium | 17.9 % |
| Thiamin | 1.0 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Stuffed Shells (Slightly Healthier)
View the full Crispy Stuffed Shells (Slightly Healthier) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Stuffed Shells (Slightly Healthier)
144 calories of Barilla Jumbo Shells - 5 shells, (0.80 serving)
103 calories of Ricotta Cheese, part skim milk, (0.30 cup)
91 calories of Kraft Fresh Take Italian Parmesan Cheese & Breadcrumb mix, (0.91 serving)
53 calories of Spaghetti Sauce, Prego Heart Smart Roasted Red Pepper & Garlic, 1/2 c (120ml), (0.76 serving)
17 calories of Meijer Frozen Chopped Spinach, (0.19 cup)
Calories per serving of Crispy Stuffed Shells (Slightly Healthier)
144 calories of Barilla Jumbo Shells - 5 shells, (0.80 serving)
103 calories of Ricotta Cheese, part skim milk, (0.30 cup)
91 calories of Kraft Fresh Take Italian Parmesan Cheese & Breadcrumb mix, (0.91 serving)
53 calories of Spaghetti Sauce, Prego Heart Smart Roasted Red Pepper & Garlic, 1/2 c (120ml), (0.76 serving)
17 calories of Meijer Frozen Chopped Spinach, (0.19 cup)