Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 277.4
Total Fat 21.2 g
Saturated Fat 6.8 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 10.6 g
Cholesterol 42.9 mg
Sodium 445.0 mg
Potassium 272.3 mg
Total Carbohydrate 13.3 g
Dietary Fiber 3.1 g
Sugars 6.8 g
Protein 11.0 g
Vitamin A 24.4 %
Vitamin B-12 8.6 %
Vitamin B-6 15.6 %
Vitamin C 91.1 %
Vitamin D 1.7 %
Vitamin E 3.6 %
Calcium 2.1 %
Copper 5.7 %
Folate 4.2 %
Iron 5.4 %
Magnesium 3.7 %
Manganese 6.6 %
Niacin 12.0 %
Pantothenic Acid 4.8 %
Phosphorus 10.4 %
Riboflavin 8.7 %
Selenium 21.8 %
Thiamin 24.3 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Italian Sausage and Peppers Recipe


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Italian Sausage and Peppers Recipe

143 calories of Italian Sausage, pork, (0.50 link, 4/lb)

30 calories of Hunt's Tomato Sauce, no salt added, (0.50 cup)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Garlic, (0.50 cloves)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


No nutrition or calorie comments found.