Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.5 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 33.7 mg |
| Sodium | 256.9 mg |
| Potassium | 151.7 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 6.5 g |
| Protein | 18.1 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 24.4 % |
|---|---|
| Vitamin B-6 | 48.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 6.2 % |
| Vitamin E | 0.1 % |
| Calcium | 26.5 % |
| Copper | 0.3 % |
| Folate | 0.8 % |
| Iron | 0.1 % |
| Magnesium | 15.7 % |
| Manganese | 0.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 44.0 % |
| Phosphorus | 13.7 % |
| Riboflavin | 54.0 % |
| Selenium | 1.9 % |
| Thiamin | 48.4 % |
| Zinc | 19.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Cream Cooler
View the full Orange Cream Cooler Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Cream Cooler
50 calories of Designer Whey 100% Whey Protein, (0.50 serving)
40 calories of Best Choice Fat Free Cottage Cheese (1/2 cup), (0.50 serving)
21 calories of Milk, nonfat, (0.25 cup)
0 calories of Orange Extract, (0.25 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (3 serving)
Calories per serving of Orange Cream Cooler
50 calories of Designer Whey 100% Whey Protein, (0.50 serving)
40 calories of Best Choice Fat Free Cottage Cheese (1/2 cup), (0.50 serving)
21 calories of Milk, nonfat, (0.25 cup)
0 calories of Orange Extract, (0.25 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (3 serving)
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