Orange Cream Cooler
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 111.5
- Total Fat: 1.1 g
- Cholesterol: 33.7 mg
- Sodium: 256.9 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 0.0 g
- Protein: 18.1 g
View full nutritional breakdown of Orange Cream Cooler calories by ingredient
Introduction
Just like Olga's!! Only health-ified! Just like Olga's!! Only health-ified!Number of Servings: 1
Ingredients
-
*1/4C cottage cheese (Fat Free)
*1/4C Skim Milk
*3-5 packets of stevia (or sweetener of choice)
*orange food coloring (4 drops)
*1/4 tsp Orange Extract
*1/2 scoop vanilla designer whey protein
*8-10 ice cubes
Tips
Don't worry about the cottage cheese! I didn't think it would taste good, but you can't taste it! and it gives the shake a nice thick creamy consistency.
Directions
Mix together all ingredients and ice cubes and blend. To avoid over blending, wait to add milk until ice is blending smooth.
Serving Size: Makes one shake
Number of Servings: 1
Recipe submitted by SparkPeople user PINKGLITZ18.
Serving Size: Makes one shake
Number of Servings: 1
Recipe submitted by SparkPeople user PINKGLITZ18.