Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 283.7 | Total Fat | 6.1 g |
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Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 57.6 mg |
Sodium | 295.0 mg |
Potassium | 523.2 mg |
Total Carbohydrate | 30.4 g |
Dietary Fiber | 9.6 g |
Sugars | 1.4 g |
Protein | 30.5 g |
Vitamin A | 28.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.4 % |
Vitamin C | 78.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 8.4 % |
Copper | 12.7 % |
Folate | 4.6 % |
Iron | 11.1 % |
Magnesium | 6.9 % |
Manganese | 14.6 % |
Niacin | 8.5 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 4.4 % |
Riboflavin | 4.2 % |
Selenium | 2.3 % |
Thiamin | 6.9 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Big Pot Chili
View the full Big Pot Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Big Pot Chili
134 calories of 95/5 ultra lean ground pork, (3.84 oz)
50 calories of Williams mild chili beans, (54.62 gram(s))
46 calories of bean red kidney, (0.24 cup)
44 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.96 cup)
8 calories of Large Onion Raw, (0.12 serving)
2 calories of green pepper fresh raw, (0.06 cup)
Calories per serving of Big Pot Chili
134 calories of 95/5 ultra lean ground pork, (3.84 oz)
50 calories of Williams mild chili beans, (54.62 gram(s))
46 calories of bean red kidney, (0.24 cup)
44 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.96 cup)
8 calories of Large Onion Raw, (0.12 serving)
2 calories of green pepper fresh raw, (0.06 cup)
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