Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 271.0
Total Fat 13.7 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.9 g
Cholesterol 51.2 mg
Sodium 1,299.6 mg
Potassium 398.7 mg
Total Carbohydrate 19.1 g
Dietary Fiber 3.5 g
Sugars 3.5 g
Protein 19.0 g
Vitamin A 31.6 %
Vitamin B-12 22.4 %
Vitamin B-6 14.4 %
Vitamin C 44.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 19.9 %
Copper 4.0 %
Folate 12.8 %
Iron 12.4 %
Magnesium 6.0 %
Manganese 12.0 %
Niacin 2.2 %
Pantothenic Acid 6.0 %
Phosphorus 36.8 %
Riboflavin 19.3 %
Selenium 31.1 %
Thiamin 8.9 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jacs Wraps Turkey House Wrap

View the full Jacs Wraps Turkey House Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jacs Wraps Turkey House Wrap

106 calories of American Cheese, (1 oz)

65 calories of Whole Wheat Tortilla, medium (45g), (0.50 serving)

59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))

26 calories of Kraft Light Done Right Italian Salad Dressing, (1 tbsp)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)

2 calories of Onions, raw, (0.50 tbsp chopped)

2 calories of Green Peppers (bell peppers), (0.50 tbsp)

1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)

1 calories of Scallions, raw, (0.50 tbsp chopped)

0 calories of Cilantro, raw, (0.50 tbsp)


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