Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 264.8 |
---|---|
Total Fat | 15.4 g |
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 8.9 g |
Cholesterol | 52.8 mg |
Sodium | 238.5 mg |
Potassium | 571.2 mg |
Total Carbohydrate | 12.6 g |
Dietary Fiber | 3.9 g |
Sugars | 0.2 g |
Protein | 21.5 g |
Vitamin A | 21.1 % |
---|---|
Vitamin B-12 | 8.3 % |
Vitamin B-6 | 25.9 % |
Vitamin C | 65.4 % |
Vitamin D | 0.4 % |
Vitamin E | 9.9 % |
Calcium | 5.4 % |
Copper | 8.5 % |
Folate | 6.8 % |
Iron | 7.7 % |
Magnesium | 9.6 % |
Manganese | 11.7 % |
Niacin | 48.0 % |
Pantothenic Acid | 9.8 % |
Phosphorus | 22.0 % |
Riboflavin | 10.1 % |
Selenium | 21.7 % |
Thiamin | 9.4 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken w/zucchinni, tomatoes & mozzerella
View the full Chicken w/zucchinni, tomatoes & mozzerella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken w/zucchinni, tomatoes & mozzerella
90 calories of Olive Oil, (0.75 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
31 calories of Tomatoes, red, ripe, raw, year round average, (1 cup cherry tomatoes)
26 calories of Zucchinni 1 cup raw chopped with skin, (1.50 cup)
21 calories of Mozzarella Cheese, whole milk, (0.25 oz)
18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))
1 calories of Chicken Broth, (1 fl oz)
Calories per serving of Chicken w/zucchinni, tomatoes & mozzerella
90 calories of Olive Oil, (0.75 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
31 calories of Tomatoes, red, ripe, raw, year round average, (1 cup cherry tomatoes)
26 calories of Zucchinni 1 cup raw chopped with skin, (1.50 cup)
21 calories of Mozzarella Cheese, whole milk, (0.25 oz)
18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))
1 calories of Chicken Broth, (1 fl oz)
No nutrition or calorie comments found.
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