Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.8 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 319.4 mg |
| Potassium | 214.1 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 6.9 g |
| Sugars | 2.0 g |
| Protein | 12.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.9 % |
| Calcium | 5.2 % |
| Copper | 2.2 % |
| Folate | 11.9 % |
| Iron | 9.3 % |
| Magnesium | 12.7 % |
| Manganese | 7.2 % |
| Niacin | 27.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 11.8 % |
| Riboflavin | 6.0 % |
| Selenium | 3.4 % |
| Thiamin | 9.8 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thin PB&J
View the full Thin PB&J Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thin PB&J
188 calories of Peanut Butter, smooth style, with salt, (2 tbsp)
100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
10 calories of Smuckers Sugar Free Jelly-Strawberry, (1 tbsp)
Calories per serving of Thin PB&J
188 calories of Peanut Butter, smooth style, with salt, (2 tbsp)
100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
10 calories of Smuckers Sugar Free Jelly-Strawberry, (1 tbsp)
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