Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.1 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 636.4 mg |
| Potassium | 235.5 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.8 g |
| Protein | 34.0 g |
| Vitamin A | 66.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 17.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 4.8 % |
| Copper | 2.5 % |
| Folate | 17.2 % |
| Iron | 10.5 % |
| Magnesium | 7.1 % |
| Manganese | 17.2 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.0 % |
| Riboflavin | 4.0 % |
| Selenium | 0.8 % |
| Thiamin | 2.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan meat pasta
View the full Vegan meat pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan meat pasta
135 calories of boca ground, (0.75 serving)
105 calories of Heartland 100% Whole Wheat Angel Hair Pasta (Serving = 2 oz (dry) 56g), (0.50 serving)
42 calories of 15 oz Canned Stewed Tomatoes Italian style, (0.25 serving)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Spinach, fresh, (0.13 package (10 oz))
6 calories of medium white onion, (12.50 gram(s))
2 calories of Garlic, (0.50 clove)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)
Calories per serving of Vegan meat pasta
135 calories of boca ground, (0.75 serving)
105 calories of Heartland 100% Whole Wheat Angel Hair Pasta (Serving = 2 oz (dry) 56g), (0.50 serving)
42 calories of 15 oz Canned Stewed Tomatoes Italian style, (0.25 serving)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Spinach, fresh, (0.13 package (10 oz))
6 calories of medium white onion, (12.50 gram(s))
2 calories of Garlic, (0.50 clove)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)