Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,938.6 | Total Fat | 151.2 g |
---|---|
Saturated Fat | 19.0 g |
Polyunsaturated Fat | 38.0 g |
Monounsaturated Fat | 56.3 g |
Cholesterol | 0.0 mg |
Sodium | 2,323.9 mg |
Potassium | 1,004.6 mg |
Total Carbohydrate | 170.2 g |
Dietary Fiber | 12.0 g |
Sugars | 73.3 g |
Protein | 6.6 g |
Vitamin A | 1,601.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 51.3 % |
Vitamin C | 151.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 14.3 % |
Copper | 41.1 % |
Folate | 14.0 % |
Iron | 18.6 % |
Magnesium | 13.6 % |
Manganese | 80.0 % |
Niacin | 13.4 % |
Pantothenic Acid | 23.6 % |
Phosphorus | 13.0 % |
Riboflavin | 34.5 % |
Selenium | 5.3 % |
Thiamin | 17.6 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweeter Potatoe
View the full Sweeter Potatoe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweeter Potatoe
1,313 calories of Becel light margerine, (75 tsp)
419 calories of Sweet potato, (3 cup, cubes)
207 calories of Brown Sugar, (0.25 cup, packed)
Calories per serving of Sweeter Potatoe
1,313 calories of Becel light margerine, (75 tsp)
419 calories of Sweet potato, (3 cup, cubes)
207 calories of Brown Sugar, (0.25 cup, packed)
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