Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 65.0
Total Fat 1.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 78.1 mg
Potassium 63.5 mg
Total Carbohydrate 14.2 g
Dietary Fiber 3.1 g
Sugars 2.5 g
Protein 2.5 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 0.9 %
Vitamin D 1.4 %
Vitamin E 3.2 %
Calcium 6.0 %
Copper 2.2 %
Folate 0.8 %
Iron 4.9 %
Magnesium 6.3 %
Manganese 24.1 %
Niacin 2.7 %
Pantothenic Acid 0.8 %
Phosphorus 5.6 %
Riboflavin 1.7 %
Selenium 4.4 %
Thiamin 3.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Oatmeal Bran Pear Muffins

View the full Ginger Oatmeal Bran Pear Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Oatmeal Bran Pear Muffins

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

8 calories of Whole Wheat Flour, (0.02 cup)

8 calories of Red Bartlett Pear, Fresh, (0.08 serving)

8 calories of Wheat bran, crude, (0.06 cup)

6 calories of Brown Sugar, (0.50 tsp unpacked)

2 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.02 serving)

2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.42 oz)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Ginger, ground, (0.02 tsp)


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