Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 132.2
Total Fat 1.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 200.8 mg
Potassium 4.2 mg
Total Carbohydrate 24.8 g
Dietary Fiber 3.3 g
Sugars 4.1 g
Protein 5.8 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.3 %
Vitamin E 0.5 %
Calcium 11.8 %
Copper 0.1 %
Folate 0.0 %
Iron 6.5 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.4 %
Riboflavin 1.1 %
Selenium 0.0 %
Thiamin 5.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Oatmeal Quick Bread

View the full Healthy Oatmeal Quick Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Oatmeal Quick Bread

75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)

24 calories of Whole Wheat Flour, (0.06 cup)

11 calories of Honey, (0.17 tbsp)

8 calories of Bob's Red Mill - Buckwheat Flour, (0.02 cup)

6 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.08 serving)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.08 oz)

0 calories of Celtic Sea Salt Fine Ground, (0.02 tsp)


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