Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 172.0
Total Fat 5.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 46.7 mg
Sodium 239.9 mg
Potassium 215.2 mg
Total Carbohydrate 23.0 g
Dietary Fiber 2.1 g
Sugars 6.3 g
Protein 8.4 g
Vitamin A 2.4 %
Vitamin B-12 1.3 %
Vitamin B-6 10.7 %
Vitamin C 5.2 %
Vitamin D 3.8 %
Vitamin E 9.3 %
Calcium 12.3 %
Copper 3.8 %
Folate 2.8 %
Iron 3.4 %
Magnesium 5.9 %
Manganese 7.1 %
Niacin 1.6 %
Pantothenic Acid 1.0 %
Phosphorus 5.9 %
Riboflavin 5.4 %
Selenium 0.7 %
Thiamin 1.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nana Banana Muffins

View the full Nana Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nana Banana Muffins

82 calories of Baking Mix GF, Pamelas, (0.17 cup)

30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))

24 calories of Almonds, (0.03 cup, whole)

24 calories of Eat Good Look Great Pure Protien Vanilla Whey, (0.17 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.67 oz)

1 calories of Vanilla Extract, (0.08 tsp)


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