Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 171.7
Total Fat 14.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 74.9 mg
Potassium 86.9 mg
Total Carbohydrate 8.5 g
Dietary Fiber 2.6 g
Sugars 3.4 g
Protein 4.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 3.0 %
Copper 4.6 %
Folate 2.4 %
Iron 3.5 %
Magnesium 2.7 %
Manganese 5.0 %
Niacin 1.5 %
Pantothenic Acid 2.8 %
Phosphorus 5.0 %
Riboflavin 0.7 %
Selenium 4.6 %
Thiamin 0.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo - Breakfast Bars

View the full Paleo - Breakfast Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo - Breakfast Bars

56 calories of almond meal (almond flour) - 1/4 cup, (0.31 serving)

39 calories of Grapeseed Oil, (0.02 cup)

22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)

22 calories of Coconut - shredded, unsweetened, unsulphured, (3.13 gram(s))

18 calories of 365 almond slivered and blanched, (3.13 gram)

9 calories of Pumpkin Seeds (whole seeds, roasted), (0.03 cup)

8 calories of Agave Nectar, (0.13 tbsp)

5 calories of Raisins, (0.01 cup, packed)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


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