Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 171.7 | Total Fat | 14.0 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 3.9 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 0.0 mg |
Sodium | 74.9 mg |
Potassium | 86.9 mg |
Total Carbohydrate | 8.5 g |
Dietary Fiber | 2.6 g |
Sugars | 3.4 g |
Protein | 4.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 10.1 % |
Calcium | 3.0 % |
Copper | 4.6 % |
Folate | 2.4 % |
Iron | 3.5 % |
Magnesium | 2.7 % |
Manganese | 5.0 % |
Niacin | 1.5 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 5.0 % |
Riboflavin | 0.7 % |
Selenium | 4.6 % |
Thiamin | 0.5 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo - Breakfast Bars
View the full Paleo - Breakfast Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo - Breakfast Bars
56 calories of almond meal (almond flour) - 1/4 cup, (0.31 serving)
39 calories of Grapeseed Oil, (0.02 cup)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
22 calories of Coconut - shredded, unsweetened, unsulphured, (3.13 gram(s))
18 calories of 365 almond slivered and blanched, (3.13 gram)
9 calories of Pumpkin Seeds (whole seeds, roasted), (0.03 cup)
8 calories of Agave Nectar, (0.13 tbsp)
5 calories of Raisins, (0.01 cup, packed)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Paleo - Breakfast Bars
56 calories of almond meal (almond flour) - 1/4 cup, (0.31 serving)
39 calories of Grapeseed Oil, (0.02 cup)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
22 calories of Coconut - shredded, unsweetened, unsulphured, (3.13 gram(s))
18 calories of 365 almond slivered and blanched, (3.13 gram)
9 calories of Pumpkin Seeds (whole seeds, roasted), (0.03 cup)
8 calories of Agave Nectar, (0.13 tbsp)
5 calories of Raisins, (0.01 cup, packed)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
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