Paleo - Breakfast Bars
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 171.7
- Total Fat: 14.0 g
- Cholesterol: 0.0 mg
- Sodium: 74.9 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 2.6 g
- Protein: 4.2 g
View full nutritional breakdown of Paleo - Breakfast Bars calories by ingredient
Introduction
Breakfast Bars Breakfast BarsNumber of Servings: 16
Ingredients
-
1 ¼ cup blanched almond flour
¼ teaspoon celtic sea salt
¼ teaspoon baking soda
¼ cup grapeseed oil
¼ cup agave nectar
1 teaspoon vanilla extract
½ cup unsweetened shredded coconut
½ cup pumpkin seeds
½ cup sunflower seeds
¼ cup blanched slivered almonds
¼ cup raisins
Directions
In a small bowl, combine almond flour, salt and baking soda.
In a large bowl, combine grapeseed oil, agave and vanilla.
Stir dry ingredients into wet.
Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins.
Grease an 8x8 inch Pyrex baking dish with grapeseed oil.
Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly.
Bake at 350° for 20 minutes.
Serving Size: Makes 12-16 bars
Number of Servings: 16
Recipe submitted by SparkPeople user PLAYINGCRICKET.
In a large bowl, combine grapeseed oil, agave and vanilla.
Stir dry ingredients into wet.
Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins.
Grease an 8x8 inch Pyrex baking dish with grapeseed oil.
Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly.
Bake at 350° for 20 minutes.
Serving Size: Makes 12-16 bars
Number of Servings: 16
Recipe submitted by SparkPeople user PLAYINGCRICKET.